Retreats
There’s something powerful about a group of people coming together and creating a community of support, care, and love. Connecting with other people is how we learn about ourselves, and how we heal. I host a number retreats for this purpose. Some of these retreats are led by me, but most of them will include facilitators that are my colleagues, mentors, and good friends.
Soul Care Retreat: Celebrating the New Year with Intentionality
December 30th, 2024 - January 2nd, 2025 Golden area, Colorado Cost: $2500
Self-Love Retreat: Using Internal Family Systems (IFS) to Deepen Your Relationship with Self
March 20th, 2025-March 23rd, 2025 Colorado Cost: $2500
Bri Dixon, M.Ed., LPC, Alex Capraro, M.S., LPC, Mackenzie May, PhD., Colbie Coddou, M.S., & Allie Hauck, M.S., LPC invite you to join for a 4-day retreat in the mountains of Colorado to celebrate the new year. We will release and express gratitude for the year that passed and gather in good company as we set intentions for the year to come. Activities will include elements of ecotherapy, self-reflection, meditation, yoga, fire ceremony, dancing mindfulness, tarot reading, reiki healing, a Medicine Walk.
During this 4-day retreat, we’ll spend time learning about Internal Family Systems and getting to know our parts and the roles they play in our internal system. We will learn about Self energy and practice connecting with Self energy through meditation, somatic exercises, nature, and play. We’ll identify more complicated or "difficult” parts within our system that we want to better understand and have compassion for, and work to release some of these protector parts from the roles they are stuck in. You can be completely new to IFS or very familiar with IFS to participate in this retreat.